know what's inside
Nutrition & Allergens
Ingredient and allergen information for the Madras Dosa Co menu, from dosas and idly to chaats and drinks. Have a food allergy? Please tell our team before you order.
Good food. More choices.
Dietary Options at a Glance
We offer a menu with Halal, vegetarian and vegan options, along with several nut-free choices. Many items can also be customized to fit your dietary needs.
Halal
Our food is Halal-certified across our menu.
Vegetarian
Many of our South Indian favorites can be ordered vegetarian.
Vegan Options
Vegan options are available. Ask our team for the best choices.
Nut-Free Options
Several nut-free options are available. Please inform our team of any nut allergies.
Allergen information
Common Allergens
in Our Kitchen
Our dishes may contain or come into contact with the allergens below. Please review the details and let our team know about any food allergy before placing your order.
Milk / Dairy Some items and customizations include butter, ghee, cheese, paneer, ice cream, lassi and other dairy ingredients.
Have a milk allergy? Tell our team before you order, and we will help you choose.
Egg Egg is available as a filling and appears in some menu items such as egg salad.
Have an egg allergy? Tell our team before you order, and we will help you choose.
Tree Nuts Cashews appear in some dosa fillings and desserts. We also use other nuts in our kitchen.
Have a tree nuts allergy? Tell our team before you order, and we will help you choose.
Wheat / Gluten Our dosa batter is made from rice and lentils, but other menu items such as sandwiches and pav contain wheat and gluten-containing ingredients.
Have a wheat allergy? Tell our team before you order, and we will help you choose.
Sesame Some items may contain sesame seeds or sesame oil.
Have a sesame allergy? Tell our team before you order, and we will help you choose.
Soy May be present in certain ingredients, sauces or processing.
Have a soy allergy? Tell our team before you order, and we will help you choose.
Fish / Shellfish Not commonly used, but please inform our team if you have an allergy.
Have a fish allergy? Tell our team before you order, and we will help you choose.
Nutrition information
Explore Nutrition Details
Pick a category to view calories, macros and allergen information.
| Menu item | Calories | Protein (g) | Carbs (g) | Fat (g) | Allergens | Dietary info |
|---|---|---|---|---|---|---|
| Masala Dosa | 420 | 10 | 62 | 14 | Dairy (Ghee) | Vegetarian |
| Plain Dosa | 320 | 7 | 54 | 9 | None | Vegan |
| Idly (2 pcs) | 180 | 6 | 32 | 3 | None | Vegan |
| Medu Vada (2 pcs) | 260 | 6 | 28 | 14 | None | Vegan |
| Paneer Dosa | 480 | 14 | 60 | 18 | Dairy | Vegetarian |
| Mysore Masala Dosa | 430 | 10 | 60 | 16 | Dairy | Vegetarian |
No items in this category yet. Try another one, or ask our team.
Nutrition values are estimates and may vary by location, preparation method and customization. Please contact your local Madras Dosa Co. for the most accurate and up-to-date information.
Any questions?
Nutrition & allergenFAQs.
Halal, vegetarian, vegan, nut-free and gluten questions about Madras Dosa Co. Don't see yours? Ask your local Madras Dosa Co team before you order.
Is Madras Dosa Co. Halal?
Yes. Our food is Halal-certified across our menu.
Do you have vegetarian and vegan options?
Yes. Many of our South Indian favorites can be ordered vegetarian, and vegan options are available too. Ask our team for the best choices.
Do you have nut-free options?
Several nut-free options are available. Cashews and other nuts are used in our kitchen, so please tell our team about any nut allergy before you order.
Is dosa gluten-free?
Our dosa batter is made from rice and lentils. Other menu items such as sandwiches and pav contain wheat, and our kitchen handles wheat, so please tell our team if you need to avoid gluten.
Can you guarantee an allergen-free meal?
No. Our kitchen handles milk, egg, tree nuts, wheat, sesame, soy and other allergens, so we cannot guarantee any item is completely allergen-free. Please let our team know about any allergy before you order.